Caring about your health & wellness needs

In today’s day & age we are striving more and more to live fuller, happier lives. This is only possible though, when every aspect of our lives are in balance! We are a community of women who cares about each other’s holistic health & wellness. We not only support each other to heal from trauma & stress through using Trauma & Stress Release Exercises (TRE), but we also offer alternative, natural solutions that support our general health & overall wellness. We also advocate for clean diets, exercise and wellness programs that changes lives.


What We Do

We provide TRE to help heal from stress & trauma

We advocate for using natural solutions to support our families’ general health needs

We use natural solutions and partner with professionals to deliver wellness programs and positive emotional support solutions

Meet us better

Our Community in Numbers









Why You’ll Love Us

We meet our family’s holistic health and wellness needs with natural and positive approaches. I am a wife of my amazing Hubby, a Mum to 3 incredible children, a certified TRE consultant, and Somatologist. We have partnered with professionals to deliver positive, natural solutions to our community.

  • Positive health approaches
  • Non-Toxic, plant-based, natural solutions
  • Holistic therapeutic strategies