Trauma & Stress Release Exercises for Neurodivergent Children & Adults

Develoved by Dr David Berceli, TRE®️ (Tension and Trauma Release Exercises) is a safe and natural process that deliberately activates our bodies’ instinctive tremor mechanism.

There tremors can release long-held tension patterns that have built up in our bodies during stressful and traumatic life experiences and promote new feelings of connection and safety.